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Coaches

Angel Orozco – Founder & Head Coach

Angel Orozco is the founder and head coach of Telegraph CrossFit and  San Francisco Barbell Club. He is also the Co- Owner of The City CrossFit. He has been a CrossFit Coach since 2006. He has participated in the CrossFit games as both an individual and team competitor. 

Angel specializes in strength, rehabilitation, functional and sport specific training as well as weight-loss and muscle gain; for men, women and children of all levels and ages.  

Certificates

  • CrossFit Certified Trainer Level 2
  • Olympic Lifting
  • Endurance
  • Football
  • Powerlifting
  • Mobility
  • Gymnastics
  • Strongman
  • Kettlebell
  • CrossFit Kids
  • Nutrition
  • USA Weightlifting

 

 

     

     

    Sean Pacher

    Sean is a Certified CrossFit Level 1 Coach with a passion for fitness and working with athletes of all levels. He is also the Co- Owner to The City CrossFit. While living in San Diego, Sean was the director of a Crossfit Victory, where he coached competitive CrossFit, MMA, and NFL athletes. Sean was also training with other top CrossFit gyms in the area.  He brings a varied knowledge and style of training and coaching to Telegraph CrossFit.

     

    Certifications

    • CrossFit Level 2 Trainer
    • CrossFit Mobility
    • CrossFit Strongman
    • USA Weightlifting Sports Performance Coach

     

    Jake Sokol

    Jake Sokol started his passion with fitness at the age of 16 in Mobile, Alabama. He saw great results with weight training, and his hobby soon became a passion.  He played rugby for The University of Alabama and was in the US Army where he was a member of 20th SFG.  He is currently a RN at UCSF and in his spare time, shares his passion for Crossfit as a coach with us here at Telegraph Crossfit.

     

     Certifications

    • CrossFit Level 1 Coach
    • CrossFit Kids
    • CrossFit Nutrition

    Tim Masterpaul

    Bio to  come

    Tony Dam

    Born and raised in Southern California Tony found CrossFit in 2009. He realized being 300 pounds was not a way to live a happy and healthy life so, he dedicated himself to losing weight. Within 7 months he lost 125 lbs!!! His weight loss journey and his discipline has lead him to where he is today. He dedicates his whole life to helping and motivating others to do the same with a positive perspective in life. Tony is here to lead you into a healthy lifestyle.

     

    Certifications:

    Level 1 CF 

    NASM

     

     

     




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