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Class Schedule

CROSSFIT CLASSES
MONDAY 6AM / 7AM / 12PM / 4:30PM / 5:30PM  / 6:30PM / 7:30PM
TUESDAY
6AM / 7AM / 4:30PM / 5:30PM / 7:30PM
WEDNESDAY
6AM / 7AM / 12PM / 4:30PM / 5:30PM / 6:30PM / 7:30PM
THURSDAY
6AM / 7AM / 4:30PM / 5:30PM / 7:30PM
FRIDAY
6AM / 7AM / 12PM / 4:30PM / 5:30PM / 6:30PM
SATURDAY 9:30AM / 10:30AM(OPEN GYM)
CROSSFIT BARBELL  CLASSES
TUESDAY & THURSDAY 6:30PM - 7:30PM
SUNDAY 9:30AM - 10:30AM
OPEN PLATFORM HOURS
S.F. BARBELL CLUB M-TH: 4:30PM - 8:30PM, FRI: 4:30PM - 7:30PM, SAT: 9:30AM - 11:30AM
* USE OPEN PLATFORM FOR WEIGHTLIFTING AND ASSISTANCE WORK  ONLY

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